Dieting in Florence, Italy?
How can I maintain a low caloric diet in Italy?
Don't eat. Just kidding! Eat less....instead of eating a pasta dish, a meat dish with a side of vegetables, dessert, coffee, etc. just have a meat dish with vegetables or a simple pasta dish. Don't eat desserts or gelato (all though, it will be difficult). Do as the Italians do and drink lots of water and wine and very little soda pop. Walk a lot so even if you do eat too much you won't feel guilty. Heck, you'd probably burn everything off. I've been living in Italy for the last 9 years, and I'm a pig when it comes to eating, and I'm actually thinner now than when I lived in the States!
P.S. In a lot of restuarants, they have what's called insalatone. They are basically large bowls of tossed salad. They have different kinds....I like mine with tuna and mozzarella or hard-boiled eggs, cherry-tomatoes, black olives, etc. They are really big and can be very filling. Try one.
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